Back to Drills
DefendingIntermediate

Block Tackle Technique

Players learn the block tackle — timing, body position, and follow-through. Builds confidence in winning the ball.

12 min
2–8 players
1 ball per pair, 4 cones

Objective

Develop safe, effective block tackle technique with correct timing and body position.

Block Tackle Technique youth soccer drill demonstration

Visual Concept

ADBlock tackle — strong foot, low bodyBlock Tackle TechniqueProper tackling form

Top-down diagram — Defending drill layout

Setup

Players pair up in a 5-yard space. One ball per pair. Start with a stationary ball.

How to Run It

1

Stationary tackle

Ball is stationary between the two players. Both place the inside of their foot against the ball simultaneously — push through it.

2

Approach and tackle

Attacker dribbles slowly towards the defender. Defender waits, then steps in with the inside of the foot to block the ball.

3

Timing practice

Attacker varies their speed. Defender must time the tackle for when the ball is slightly away from the attacker's foot.

4

Win and go

After winning the ball, defender immediately dribbles forward 5 yards — practice the transition.

Coaching Cues

Tackle when the ball is away from the attacker's foot — not when it's under their control

Use the inside of the foot — not the toe

Get your body weight over the ball when you tackle

Stay on your feet — a standing tackle is safer than a slide

Variations

  • Add a small goal — attacker tries to score, defender tries to win and clear
  • Two-touch limit for the attacker
  • Defender must win the ball and pass to a target cone

More Defending Drills

Intermediate

Pressure & Cover

Two defenders work together — one pressures the ball, one covers behind. Teaches defensive shape.

15 min 4–8
View Drill
Beginner

1v1 Defending

Defender must delay the attacker and force them wide. Focus on body position and patience.

12 min 2–8
View Drill
Beginner

Shadow Defending

Defender mirrors attacker's movements without tackling. Builds defensive footwork and awareness.

8 min 2–6
View Drill