Shooting from Distance
Players strike the ball from 18–22 yards using the instep, aiming for power and placement. Great for U10–U12.
Objective
Develop a powerful, accurate driven shot from outside the penalty area using the instep.
Watch It In Action
Visual Concept
Top-down diagram — Shooting drill layout
Setup
Full-size goal with goalkeeper. Balls placed 18–22 yards from goal. Players line up behind the balls.
How to Run It
Approach angle
Player approaches the ball at a slight angle — 3–4 steps back and to the side of the non-kicking foot.
Strike technique
Plant foot beside the ball, lean slightly over it, strike with the laces through the centre, follow through fully.
Pick a corner
Before each shot, player points to which corner they're aiming for — builds intentional shooting.
Rebound round
If the keeper saves, the next player in line follows up for the rebound.
Coaching Cues
Lean over the ball — leaning back lifts it over the bar
Strike through the centre of the ball for a driven shot
Non-kicking arm out for balance during the approach
Follow through — your kicking foot should end up pointing at the target
Variations
- Add a defender closing from 10 yards to create pressure
- Limit to one touch — ball is rolled to the player by a feeder
- Compete: first to score from distance 3 times wins
Gear for This Drill
Everything you need to run Shooting from Distance — shop on Amazon with one click.
Set up in seconds. Perfect for small-sided games and shooting practice.
Standard for U9–U12. Great for skill development and drill work.
Classic tall cones for slalom drills, grids, and field marking.
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Browse all gearEquipment Needed
- Goal
- Goalkeeper
- 6–8 balls
- 2 cones
Shop This Drill
Set up in seconds. Perfect for small-sided games and shooting practice.
View on AmazonStandard for U9–U12. Great for skill development and drill work.
View on AmazonClassic tall cones for slalom drills, grids, and field marking.
View on AmazonAs an Amazon Associate we earn from qualifying purchases.
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Players receive a pass from the side and shoot first-time at goal, alternating feet each rep.
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1v1 vs Keeper
Attacker receives a through ball and must beat the goalkeeper in a 1v1 situation.